Mat / Tower

Written By Lindsay Clarke

This 50-minute “Mat / Tower” class is designed for individuals seeking to build strength, flexibility, and muscular endurance. Great for beginners, this robust class combines elements of matwork with the tower springs for a challenging yet adaptable workout. Just like our reformer classes, you’ll enjoy a full-body workout that enhances your strength, flexibility, and overall Pilates experience.*

 

*Available as a drop-in class

Lindsay Clarke
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